Видео с ютуба Leveling The Elliptical Crosstrainer

Вы неправильно используете эллиптический тренажёр | Физиотерапевт объясняет

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Elliptical Instruction 101: Technique and Tips

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15 Minute Beginner Elliptical - Resistance Training

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Best AmazonBasics Magnetic Elliptical Cross Trainer with 8 Resistance Levels, 5 Kg Flywheel, 100 Kg

BRONZE LEVEL CROSS TRAINER

Setting up the elliptical machine.